SPOTLIGHT TOUR, AUTHOR INTERVIEW, & #GIVEAWAY (4 Winners) - Lighten Your Mental Load by Any Thornton. Ends 5/8...



LIGHTEN YOUR MENTAL LOAD
By Any Thornton


Join us for this tour from
 April 13 to May 1, 2020!

  


Book Details:

 Book TitleLighten Your Mental Load by Amy Thornton
Category:  Adult non-fiction,  
129 pages
Genre:  Self-Help
Publisher:  Tell-Tale Publishing
Release date:   January, 2020
Tour dates: Apr 13 to May 1, 2020
Content Rating:  PG: The author uses occasional mild swear words in the book.

Book Description:

Mental labor, or the mental load, involves the many — and extremely varied — tasks that are involved in managing a household and/or workplace. This topic has exploded over the past • Birthdays, Celebrations, Holidays, and Vacations
• Volunteering, Church Activities, and Hobbies
• Caregiving
• Retirement

Finally, the book discusses ways to not add to the mental load of others
 and how we can more evenly distribute the mental labor between both 
sexes for future generations.


Author Interview:


Do you have another profession besides writing?

Yes, I’m an independent grant consultant during the day. I’ve done grant work now for over 19 years and love it! I get to write every day for good causes. It requires a lot of strategy, thought, and planning. It’s a perfect career for me. My business has grown recently and I’ve even hired sub-contractors.


What genre do you write and why?

I’ve been writing self-help books for almost fours years and it started completely by accident. Before 2017 I considered myself a novelist. That summer, I signed up for a course on how to get a book published. I didn’t realize it was for non-fiction writers only! I could have canceled and gotten my money back, but while walking my dogs one evening, I realized that I could easily write a book about bringing joy to the workplace. People had told me for years I did things differently than others to make my co-workers happy. I sat down with a pen and notebook a few days later and suddenly had an eight-page outline! I’ve been a self-help gal ever since.


Where do you write?

I actually like to dictate my books into my iPad while it rests on a music stand. Sometimes I’ll stand and pace as I go, sometimes I’ll sit on my couch. It saves my hands and wrists!


Favorite dessert?

My husband will tell you that I am a s’mores fanatic. I normally eat healthy things, but get me near a campfire, graham crackers, marshmallows, and chocolate, and it’s all over. And I can NEVER have just one!


Name a quirky thing you like to do.

I love to do hoop dancing, which is essentially dancing with a hula-hoop. It’s been a huge stress reliever for me over the years, not to mention fantastic cardio exercise.



Buy the Book:

Amazon~ Tell-Tale Publishing
Add to Goodreads





Giveaway:

Open to US & Canada
Ends May 8


Three (3) lucky readers will each receive
their very own print copy of
Amy Thornton's  
LIGHTEN YOUR MENTAL LOAD

&

One (1) lucky reader will receive a  
 $25 Amazon Gift Card 





Meet the Author:  

Amy Thornton Shankland, GPC, has been battling the mental load for over 29 years. She is a former Dale Carnegie instructor, has been a grant professional for 18 years, is a columnist for the Hamilton County Reporter in Central Indiana, and a wife and mother. She also published Joy to You and Me (At Work!)in 2018 through Tell-Tale Publishing.


Connect with the Author:


  :  website ~ facebooktwitter  :


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Comments

  1. Thank you for featuring my book! I hope it helps millions to lighten their mental loads in life.

    ReplyDelete

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